so irritated…
I oculd just eat. But I wont! And I didnt! This is the realization that I had today…I didnt do so well yesterday…actually i stayed within my points but i really wanted to go way under because of my crappy weekend…I just kept thinkin what does it matter? I already blew it…well then I started thinking today..but think of ALL those awesome days Ive had…if one day of blowing it can take a while to show up than so can many days of doing well…so even though I gained last week, maybe all my previous days of doing good will show up this week…I can only hope! So here is my points breakdown for the day:
yogurt, coffee-3
peanuts, pretzels-3
PBJ, apple-7
banana-2
applebees WW chicken quesadilla-10
25 points…I really need to get back to working out…so much else to do..i need to make it a priority and get my butt up early to do it! Lets see if that happens…DOUBTFUL…anyway…hopefully this weeks WI wont be as upsetting as last
slimsisters said,
November 19, 2008 @ 4:15 pm
Great attitude, Jack! You are doing all the right things. As far as working out, I’m finding that getting up early to work out makes me feel SO much better than sleeping in for an extra hour. It’s really amazing how much better I feel just doing a 30 minute workout tape each day. You’d think that wouldn’t be long enough of a workout to make any difference but it does! And I think about it this way — it’s better to work out everyday for a half hour than not work out at all since the thought of a 60+ minute workout sometimes intimidates me. Get the 30 Day Shred DVD. It’s awesome!