Alcohol and my “lifestyle change” do not mix…
I cannot be trusted to have a couple of drinks and stay on plan. It just doesn’t work for me. I don’t know how people do it, but I lose all resolve once I start sipping my second (or sometimes third) drink. It’s just not worth it, AT ALL.
Yesterday was basically blown. Here’s the damage:
30 Day Shred DVD: 2 APs
Mcmuffin and coffee: 9 Pts
south beach diet pizza and spinach — 10 Pts
pretzels — 5 Pts
pizza, wine and champagne — 25 Pts
Total: 49 - 2 = 47 Pts
rodeogirl said,
November 16, 2008 @ 3:02 pm
The good news is it was yesterday and today is a new day and so is tomorrow!
K said,
November 17, 2008 @ 6:36 pm
I totally feel your pain. I used to think the reason one should avoid alcohol when dieting is that it contains empty calories. Nope! It’s because a few glasses of wine, at least for me, always lead to cheesecake and pizza and all kinds of other things I’m usually so good at resisting…