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Quick food update

November 14, 2008 · Filed under Uncategorized

oatmeal,coffee-4
smart ones, apple-6
yogurt-2
granola bar-2
buffalo wild wings-18

Total points 32 Weekly used-4

 

1 Response so far »

  1. 1

    Jenny said,

    November 14, 2008 @ 12:35 pm

    you are doing so well while you are sick, Jack! in looking at your food lists, the main thing that appears to be missing is fruits/veggies. Could you replace some of the packaged snacks with fruits or veggies? I think that would make a big difference. Like instead of the granola bar, you could have celery and string cheese, or an apple with a little peanut butter, and that would probably keep you full longer too. If you ever have any suggestions on how I can improve my diet, please send them my way!

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