Loving the 30 Day Shred!
Well, it’s only my 2nd day of the 30 day challenge, but I LOVE this workout. I’ve been spending more and more time over on the Forums on this website and they are so great! So completely night and day from the Weight Watchers forums, which in my opinion are a joke. People on there are always off-topic and very mean spirited. The forums here have been so helpful and motivational.
I got up this morning and started the day with Level 1 Day 2 of my 30 day shred. Here’s the whole day’s breakdown:
30 Day Shred: 2 APs
pineapple, yogurt, cereal, blueberries, coffee: 5 Pts
mini bagel and pb: 6 Pts
salad and bread: 11 Pts
candy: 6 Pts
pretzels: 2 Pts
broccoli and garbanzo beans: 3 Pts
low fat ice cream bar: 2 Pts
Total: 35 - 2 = 33 Pts
This is an aside, but I’m watching the Biggest Loser right now and there are some evil people on that show this season!!
fitbefore40 said,
November 12, 2008 @ 11:14 pm
LOL, you MUST be talking about Brady and his wife who’s name escapes me currently. I was so glad to see him go home…justice served he was the lowest loser of the week.
What is this 30 day shred? Sounds interesting. Take care!
slimsisters said,
November 13, 2008 @ 11:47 am
fitbefore40 — YES, I was referring to Brady and Vicky, and also Heba (and somewhat her husband Ed too). They are all so evil! Maybe it’s just editing, but man those people seem to be out for vengeance.
Oh, the 30 Day Shred is Jillian Michael’s workout DVD. I LOVE it. There are three levels (1, 2, and 3) and ideally you would do each one for 10 days and after 30 days you’ve completed the program and she says many people lose 10+ lbs during that time. I hope so! I’ve done 3 of the workouts so far and am going to do the 4th tonight before bed. Some people have said they’ve found the DVD at Target for less than $10. I ordered it on Amazon.com.