Yesterday was BAD…

It started out well, but then I allowed myself to have a little bit of a binge, but I controlled how much I ate, I probably had two servings of Goldfish crackers and 3 chocolate truffels… THEN hubby wanted to take me out to dinner w/ a friend. So we went to Claim Jumpers… yeah, 1 1/2 slices of Garlic Bread, 1/2 apple cinnamon muffin, beef tri tip, and breaded zucchini spears later… Good news is I didn’t eat all of that, bad news it’s more than I should have had and the bread/muffin are definate No No’s. Oh… and I didn’t get to work out last night :’(

So today the other 1/2 of the muffin was calling to me, but I had my oatmeal instead. Gotta saddle up and stay OnP the rest of the weekend. The scale was still nice to me this morning, but I read over in 3FC that it takes about two days for the Off Plan eating to show up