http://3fatchicks.com/diet-blogs/shyla2001 2008 is MY year to succeed! Thu, 23 Oct 2008 00:10:40 +0000 http://backend.userland.com/rss092 en 10/19/08, Sun (day 155) - none 10/20/08, Mon (day 156) - none 10/21/08, Tues (day 157) - none 10/22/08, Weds (day 158) - 55 mins (spin/cycling class) http://3fatchicks.com/diet-blogs/shyla2001/2008/10/22/exercise-week-23-24-101908-11108/ 9/21/08 - 10/4/08 = 10% of goal met. 60 of 600 mins exercised. 10/5/08, Sun (day 141) - none 10/6/08, Mon (day 142) - none 10/7/08, Tues (day 143) - none 10/8/08, Weds (day 144) - none 10/9/08, Thurs (day 145) - none 10/10/08, Fri (day 146) - none 10/11/08, Sat (day 147) - none 10/12/08, Sun (day 148) - ... http://3fatchicks.com/diet-blogs/shyla2001/2008/10/12/exercise-week-21-22-10508-101808/ 9/21/08 - 10/4/08 = 30% of goal met. 180 of 600 mins exercised. 9/21/08, Sun (day 127) - none 9/22/08, Mon (day 128) - none 9/23/08, Tues (day 129) - none 9/24/08, Weds (day 130) - none 9/25/08, Thurs (day 131) - none 9/26/08, Fri (day 132) - none 9/27/08, Sat (day 133) - 60 mins (15 mins legs; ... http://3fatchicks.com/diet-blogs/shyla2001/2008/09/25/exercise-week-19-20-92108-10408/ 9/7/08 - 9/20/08 = 23% of goal met. 140 of 600 mins exercised. 9/7/08, Sun (day 113) - 60 mins (20 mins legs; 10 mins elliptical-cardio; 30 mins treadmill - fat burn) 9/8/08, Mon (day 114) - none (John out of town) 9/9/08, Tues (day 115) - none (John out of town / out with Leslie ... http://3fatchicks.com/diet-blogs/shyla2001/2008/09/07/exercise-week-17-18-9708-92008/ 8/24/08 - 9/6/08 = 59% of goal met. 357 of 600 mins exercised. Considering what this two weeks dealt me in life (very hard marriage stuff going on), I'm pleased with getting in as much exercise as I did.  8/24/08, Sun (day 99) - none (marriage stuff) 8/25/08, Mon (day 100) - none (marriage stuff) 8/26/08, ... http://3fatchicks.com/diet-blogs/shyla2001/2008/08/23/exercise-week-15-16-82408-9608/ 8/10/08 - 8/23/08 = 59% of goal met. 355 of 600 mins exercised. Now that we're at LA Fitness, I'm increasing my goal to 5 days/week, 60 mins/day.  So 600 mins per two weeks now, instead of just 420.  The rate I'm going, this should be no problem (assuming I keep my momentum). Well, ... http://3fatchicks.com/diet-blogs/shyla2001/2008/08/10/week-81008-82308/  7/27/08 - 8/9/08 = 71% of goal met. 300 of 420 mins exercised.  Joined LA Fitness on Sunday, 8/3/08.  7/27/08, Sun (day 71) - none (train Cy at his shop) 7/28/08, Mon (day 72) - none 7/29/08, Tues (day 73) - none (McMoms evening playgroup) 7/30/08, Weds (day 74) - none 7/31/08, Thurs (day 75) - none (mineral ... http://3fatchicks.com/diet-blogs/shyla2001/2008/08/03/exercise-week-11-12-72708-8908/ 7/13/08 - 7/26/08 = 58% of goal met. 245 of 420 mins exercised.   On track!  7/13/08, Sun (Day 57) - 49 mins (35 mins elliptical, 14 mins arm weights) 7/14/08, Mon (Day 58) - none. 7/15/08, Tues (Day 59) - 45 mins (15 mins legs/lunges, 15 mins treadmill, 15 mins elliptical).  7/16/08, Weds (Day 60) - none (took ... http://3fatchicks.com/diet-blogs/shyla2001/2008/07/13/exercise-week-9-10-71308-72608/ 6/29/08 - 7/12/08 = 37% of goal met. 155 of 420 mins exercised.   As is "typical Shawn fashion", I completely stopped and self-sabotaged for about two weeks.  Ate like crap, zero exercise.  Felt my bottom expanding, even though the scale.... as is typical.... never really moved.  6/29/08, Sun (Day 43) - none I ... http://3fatchicks.com/diet-blogs/shyla2001/2008/07/11/exercise-week-7-8-62908-71208/ 6/15/08 - 6/28/08 = 47% of goal met. 199 of 420 mins exercised.   Getting back on track for this two week period, now that I'm over being sick.  Finding that getting my exercise in before work is better for my schedule.  Who knew that I could do so well at that? ... http://3fatchicks.com/diet-blogs/shyla2001/2008/06/15/exercise-week-5-6-61508-62808/