Exercise Week 19-20 (9/21/08 - 10/4/08)
9/21/08 - 10/4/08 = 30% of goal met. 180 of 600 mins exercised.
- 9/21/08, Sun (day 127) - none
- 9/22/08, Mon (day 128) - none
- 9/23/08, Tues (day 129) - none
- 9/24/08, Weds (day 130) - none
- 9/25/08, Thurs (day 131) - none
- 9/26/08, Fri (day 132) - none
- 9/27/08, Sat (day 133) - 60 mins (15 mins legs; 15 mins abs; 15 mins elliptical-cardio; 15 mins treadmill)
- 9/28/08, Sun (day 134) - none
- 9/29/08, Mon (day 135) - 60 mins (8 mins bi’s / tri’s); 20 mins elliptical; 32 mins treadmill)
- 9/30/08, Tues (day 136) - 60 mins (10 mins chest weights; 20 mins elliptical; 30 mins treadmill)
- 10/1/08, Weds (day 137) - none (out with John & kids - Miguelito’s; etc)
- 10/2/08, Thurs (day 138) - none
- 10/3/08, Fri (day 139) - none
- 10/4/08, Sat (day 140) - none
Posted on September 25th, 2008 by shyla2001
Filed under: General
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