Staying on track!

Exercise Week 17-18 (9/7/08 - 9/20/08)

9/7/08 - 9/20/08 = 23% of goal met. 140 of 600 mins exercised.

  • 9/7/08, Sun (day 113) - 60 mins (20 mins legs; 10 mins elliptical-cardio; 30 mins treadmill - fat burn)
  • 9/8/08, Mon (day 114) - none (John out of town)
  • 9/9/08, Tues (day 115) - none (John out of town / out with Leslie & twins)
  • 9/10/08, Weds (day 116) - none (pickup John from airport)
  • 9/11/08, Thurs (day 117) - none (out to eat w/John - Esparza’s)
  • 9/12/08, Fri (day 118) - 30 mins (16 mins elliptical; 14 mins treadmill)
  • 9/13/08, Sat (day 119) - none (went to G’ville; worked on garage sale stuff; etc)
  • 9/14/08, Sun (day 120) - none (prep garage sale stuff; etc)
  • 9/15/08, Mon (day 121) - none (Mon night football at Esparza’s w/John)
  • 9/16/08, Tues (day 122) - none (Mamma Mia movie w/office girls)
  • 9/17/08, Weds (day 123) - none (John worked late)
  • 9/18/08, Thurs (day 124) - 50 mins (15 back weights; 5 abs; 15 elliptical-cardio; 15 treadmill)
  • 9/19/08, Fri (day 125) - none
  • 9/20/08, Sat (day 126) - none

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