Exercise Week 11-12 (7/27/08 - 8/9/08)
7/27/08 - 8/9/08 = 71% of goal met. 300 of 420 mins exercised.
Joined LA Fitness on Sunday, 8/3/08.
- 7/27/08, Sun (day 71) - none (train Cy at his shop)
- 7/28/08, Mon (day 72) - none
- 7/29/08, Tues (day 73) - none (McMoms evening playgroup)
- 7/30/08, Weds (day 74) - none
- 7/31/08, Thurs (day 75) - none (mineral rights lease & go out with John)
- 8/1/08, Fri (day 76) - none (take Ash & twins to waterpark)
- 8/2/08, Sat (day 77) - none (shopping, etc)
- 8/3/08, Sun (day 78) - 20 mins (with pers trainer at LA Fit - legs, abs)
- 8/4/08, Mon (day 79) - 50 mins (30 elliptical; 20 weights - back)
- 8/5/08, Tues (day 80) - 60 mins (cardio kickbox class)
- 8/6/08, Weds (day 81) - 50 mins (30 elliptical; 20 weights - shoulders/chest)
- 8/7/08, Thurs (day 82) - none (hair color & out with John)
- 8/8/08, Fri (day 83) - 60 mins (20 spin; 25 treadmill; 15 elliptical)
- 8/9/08, Sat (day 84) - 60 mins (cardio kickbox class)
Posted on August 3rd, 2008 by shyla2001
Filed under: General
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