7/13/08 - 7/26/08 = 58% of goal met. 245 of 420 mins exercised.
On track!
7/13/08, Sun (Day 57) - 49 mins (35 mins elliptical, 14 mins arm weights)
7/14/08, Mon (Day 58) - none.
7/15/08, Tues (Day 59) - 45 mins (15 mins legs/lunges, 15 mins treadmill, 15 mins elliptical).
7/16/08, Weds (Day 60) - none (took kids to water park after [...]
Posted on July 13th, 2008 by shyla2001
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6/29/08 - 7/12/08 = 37% of goal met. 155 of 420 mins exercised.
As is “typical Shawn fashion”, I completely stopped and self-sabotaged for about two weeks. Ate like crap, zero exercise. Felt my bottom expanding, even though the scale…. as is typical…. never really moved.
6/29/08, Sun (Day 43) - none I assume
6/30/08, Mon (Day 44) - [...]
Posted on July 11th, 2008 by shyla2001
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