Kimberly Spreen Cardio Camp - not tried it yet, probably will tomorrow.
Tomorrow afternoon, I’m meeting a friend for lunch. We have been trying to plan this lunch for YEARS now and never been able to pull off meeting. Hopefully, tomorrow will finally be it!
No workout today, food was so so. Some quotes for today!
Always [...]
Posted on October 11th, 2007 by Ann
Filed under: General | 2 Comments »
I just haven’t been working out because I finally got my period. A little later than usual and I was spotting for 2 whole weeks due to stress. Honestly, relationships are sometimes not worth the stress they cause. What is with men and their need to never let you know what the hell is going [...]
Posted on October 10th, 2007 by Ann
Filed under: General | 2 Comments »
Yesterday I did Turbo Jam CP2 and then I did pyramid sets for my arms and shoulders. 12-10-8 sets of 3,5 and 8 lb dumbbells. My arms are fried. It’s been over 24 hours and they are STILL fried.
I think my arms will always be kinda big, I don’t remember ever having stick arms. But [...]
Posted on October 7th, 2007 by Ann
Filed under: General | 1 Comment »
I was home all day today so I did strength moves broken up throughout the day. Squats and lunges in the morning(100).
Upper body in the afternoon and core in the evening. I really like this way of working out, I didn’t feel pressed for time like I do with the hour long workouts. I’m going [...]
Posted on October 4th, 2007 by Ann
Filed under: General | 1 Comment »
So….I took myself down to Target to return the Taebo amped set. It’s horrible. Seriously, don’t buy it. The moves are so contrived and fake and just incorporate the bar for no reason. It was really annoying.
But I talked myself into buying two kettlebells - 15 pounds and 20 pounds. I wasn’t sure [...]
Posted on October 3rd, 2007 by Ann
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Yesterday’s workout was all over the place. I put on a Leslie but kept doing my own thing. I was multi-tasking with cooking - NEVER a good idea. I still managed to get a semi-decent workout in. I am still feeling DOMS in my glutes from blasting them the last week.
Today I lay down for [...]
Posted on October 3rd, 2007 by Ann
Filed under: General | 3 Comments »