I was feeling lazy about working out, and I was watching the Law and Order sunday marathon on Bravo anyway. But then there was an episode at 7(the time I work out usually) that I had seen before and didn’t care for. Still, I was feeling really lazy, so didn’t really want to.
Then I remembered [...]
Posted on August 19th, 2007 by Ann
Filed under: General | 2 Comments »
http://www.maniacworld.com/Spinning-Silhouette-Optical-Illusion.html
It didn’t work for me either till I did what he says underneath. Just shows you exactly how powerful our minds are!!
Posted on August 19th, 2007 by Ann
Filed under: General | 1 Comment »
Today’s workout was Complete Aerobics and Weight Training. I’m trying the firm 90 day rotation…very loosely since I hate rotations!! Food was not that good but hopefully I burned it all off.
Tomorrow I shall write a post about how I keep on top of all the blogs around here!
Posted on August 18th, 2007 by Ann
Filed under: General | 1 Comment »
How to lose weight like a guy
I’ve never actually ‘dieted’ like that last tip says, and never yo-yoed besides these few pounds here on this plateau. So I think there’s something to it.
Posted on August 18th, 2007 by Ann
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Today I paid a visit to my old pal Leslie and did the WATP 2 mile walk. It was fun and I kept in the target heart rate zone by using my HRM which I haven’t used in ages!! I finished up with a 10 minute pilates routine. I’m trying pilates to get a flatter [...]
Posted on August 17th, 2007 by Ann
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Today’s workout! Man, the time just flies by with the firm! I have some more of their tapes coming in, some of their earlier stuff isn’t on DVD.
Went to Kohl’s today and tried on clothes. I can fit into some ’small’s!!!!! That’s huge, I was nowhere near a small. Some are tight but I am [...]
Posted on August 16th, 2007 by Ann
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Up to 164.5. I know part of it has been my eating these past couple of days. I’m in the market for a new job and have been applying, altho only to a couple and haven’t heard back. It’s disheartening and I keep doubting myself. I need to remind myself that it will happen [...]
Posted on August 16th, 2007 by Ann
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I’ve been a “working out fool” as anngirl calls me. Firm Strength day before yesterday and then Firm Super Sculpting yesterday. I’ve never been much into the firms, but I am finding them a lot of fun!! The step-ups are getting easier too.
I found this list of excuses not to exercise given by actual people:
“My [...]
Posted on August 14th, 2007 by Ann
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I am worn out! I did Firm Total Body Sculpting Mix - it’s 77 heart pounding, tall box climbing, sweaty minutes! I heavied up a bit, I am using 8 pounds for my biceps now and 5 pounds for everything else.
Food was a two-egg omelet + 2 slices of bread in the morning and a [...]
Posted on August 11th, 2007 by Ann
Filed under: General | 3 Comments »
So…the heat has been unbearable these last few days. NYC got a nice tornado and the rest of us got high humidity and high temps - NOT a good combo. I am holding up with the fans going 24×7 and…and….with the help of…
The new Bigelow Mentha Body Wash! It was on sale for 5 [...]
Posted on August 9th, 2007 by Ann
Filed under: General | No Comments »