Eoin Finn PY4H 55 minute routine. I feel quite blissed out. Not completely tho, my shoulders are still stiff. A few more days of yoga will fix that!
Lunch was McDonalds southwest salad - this is pricey and I wouldn’t buy it again but the calories are reasonable, 420 with the dressing. Dinner was a [...]
Posted on August 30th, 2007 by Ann
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1.5 Mile walking workouts with Leslie and Michelle Dozois
30 min routine from Eion Power Yoga for Happiness
PY4H felt good, it might be time to get back to yoga for a while.
I bought new trainers at target - from champion. They hurt my feet tho, so back they go! Lucky I only tried them out for [...]
Posted on August 28th, 2007 by Ann
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I forgot to say in the last post Anngirl, that I have about 150 fitness DVDs and videos. Probably closer to 200 now. And I still want more!! MORE I SAY! Ahem…gotta go.
Posted on August 28th, 2007 by Ann
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Well, today I kind of stuffed myself. I need to quit this! I need to get my eating under control. I am not gaining, but I’m not losing either.
I started off today’s workout earlier than usual. I popped in the Leslie Sansone 5 mile DVD that I loved last time. I don’t know what was [...]
Posted on August 27th, 2007 by Ann
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1 part of Fat Blasting Cardio Party
Firm Tough Tape 2 - this was a new one…it was ok, didn’t really care that much for it. I’ll give it a couple more shots tho.
1 mile out of Leslie 5 mile tape - maybe 1.5, I stopped towards the second because I was dead tired by [...]
Posted on August 26th, 2007 by Ann
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Weight is up to 166 or so. It might be Aunt Flo or it might be my eating. Going to cut back for a bit and see how it goes.
Today was Turbo Jam 20 minutes followed by Turbo Jam Learn and Burn workout. Fun!!
Posted on August 24th, 2007 by Ann
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Light and Easy…today’s workout. Almost skipped it but really this isn’t so much a workout as a light dance. Got my body warm and that stiffness I get around TOM is gone. Yay
Posted on August 23rd, 2007 by Ann
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So this is why I feel like eating everything in sight these last few days. My breasts have been hurting like hell also(tender, not painful). Aunt Flo is here.
Posted on August 23rd, 2007 by Ann
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I bought the ‘5 Mile advanced workout’ by Leslie Sansone from Target recently. I was in two minds about whether to return it and get back the money because I liked the sound of the newer ‘Walk slim 4 mile’. But then I said to hell with it, and opened it. I’m glad I did. [...]
Posted on August 22nd, 2007 by Ann
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This is the best workout ever!! The time just flies and it’s easy to heavy up. My shoulder is tweaky again, have to watch it for a while again. My own fault tho, my thoughts were wandering a bit.
Food was good…ish.
Posted on August 20th, 2007 by Ann
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