Was 10 minutes of the lower body workout and 20 minutes of the upper body workout from exercise tv accompanied by random exercises throughout the day. I did some ballet moves yesterday so my butt is sore sore sore today! Feels good though I like feelin’ my muscles. I need to work on [...]
Posted on December 16th, 2007 by Ann
Filed under: Bath and body, Exercise, General | 4 Comments »
If I don’t workout for a few days, I just feel all rusted! Hmph.
Today’s workout was Short forms 30 mins by David Swenson and followed by a set from Dr. Yoga House Call. I’m really loving how KY makes me feel!
I went to BBW to exchange something and tried the new Chocolate Amber scent - [...]
Posted on December 12th, 2007 by Ann
Filed under: Bath and body, Exercise, General, Quotes | 2 Comments »
Cardio camp is a great little workout. When I previewed it without doing, it didn’t seem like it would keep the heart rate up there, but boy does it ever! Kimberly Spreed is so great too! I only skipped one section because it was very pivot-y and I work out on carpet. I will [...]
Posted on October 12th, 2007 by Ann
Filed under: Exercise, General, Quotes | 2 Comments »
Firm Maximum Body Sculpting again - I’m hoping rotating a few videos over and over will give better results than a random training routine. Food was good, but I ate some two-bite cupcakes. We’ll see if it causes any damage. I can’t tell what my body does well with lately.
Posted on July 23rd, 2007 by Ann
Filed under: Exercise, Food, General | No Comments »
Dinner was a chicken pot noodle. Workout was Firm Total Body Shaping Mix but I didn’t do all of it. I did 45 mins but the darn thing is an hour and a bit long - couldn’t do it! Besides I wanted to watch Law and Order! All they had on were Nicole Wallace eps [...]
Posted on July 15th, 2007 by Ann
Filed under: Dinner, Exercise, Food, General | 1 Comment »
Firm Maximum Body Sculpting today - this workout is so much fun! The time just flew by. Lunch was a lean cuisine pizza again and I don’t know what I am having for dinner as I don’t think I have any more frozen stuff - maybe a sandwich then
Back later to blog longer!
Posted on July 12th, 2007 by Ann
Filed under: Exercise | No Comments »
My first workout since I got back. It was still hot but I did it anyway because I really missed working out. Firm Super Sculpting - this is a workout with major ADD and I could barely keep up but I enjoyed it anyway. Maybe I will turbo jam tomorrow! I just got [...]
Posted on July 10th, 2007 by Ann
Filed under: Exercise, General | 2 Comments »
Had a Lean Cuisine again, stayed under points. I need to up them a bit as I did a TJ 20 min workout today and then 20 mins of Slim Series Shape it up. I might have a coffee later.
I was reading up on ziploc omelets, they seem really easy to make. I actually [...]
Posted on June 17th, 2007 by Ann
Filed under: Dinner, Exercise, Food, General | 1 Comment »