This is a FANTASTIC practice from yogadownload.com. Perfect perfect pacing, nice voice and it’s short! I added some of my own stretches afterward. Anyone do the Happy Baby pose? That one always feels terrific!
Lean Cuisine for dinner - I added in a veggie salad and some pasta sauce to brighten it up and [...]
Posted on February 2nd, 2008 by Ann
Filed under: Bath and body, Exercise, Food | 2 Comments »
Hope everyone’s holidays were happy and filled with joy and love! Thank you for all the well wishes. Mine were very good, not sure what I’m doing for New Year’s yet. I managed to get a workout in yesterday - 2 miles of Leslie followed by a little Raviana.
Today was slim series Shape it [...]
Posted on December 27th, 2007 by Ann
Filed under: Bath and body, Exercise, Food, General, Motivation, Quotes | 4 Comments »
Was 10 minutes of the lower body workout and 20 minutes of the upper body workout from exercise tv accompanied by random exercises throughout the day. I did some ballet moves yesterday so my butt is sore sore sore today! Feels good though I like feelin’ my muscles. I need to work on [...]
Posted on December 16th, 2007 by Ann
Filed under: Bath and body, Exercise, General | 4 Comments »
If I don’t workout for a few days, I just feel all rusted! Hmph.
Today’s workout was Short forms 30 mins by David Swenson and followed by a set from Dr. Yoga House Call. I’m really loving how KY makes me feel!
I went to BBW to exchange something and tried the new Chocolate Amber scent - [...]
Posted on December 12th, 2007 by Ann
Filed under: Bath and body, Exercise, General, Quotes | 2 Comments »
Went to NYC and had a grand time! I went to Lush again and got the Godiva solid shampoo and the Soft Couer Massage bar - both are mmm mmm good! I’m hoping the Godiva won’t strip the color off my hair. Which reminds me that I need to color it again - too many [...]
Posted on December 11th, 2007 by Ann
Filed under: Bath and body, Fashion, General | 4 Comments »