Yay, a workout!

My first workout since I got back. It was still hot but I did it anyway because I really missed working out. Firm Super Sculpting - this is a workout with major ADD and I could barely keep up but I enjoyed it anyway. Maybe I will turbo jam tomorrow! I just got Cardio Party 3 so that’s something to look forward to.

Here is a tip for cooling down after working out - cover yourself in cold water and stand in front of a fan. Hey, it works LOL

Posted on July 10th, 2007 by Ann
Filed under: Exercise, General

2 Responses to “Yay, a workout!”

  1. jesstait, on July 11th, 2007 at 5:28 am Said:

    I seem to have a hotter ‘theromstat’ than anybody else at workouts - I go bright red and have to splash myself with the bottled water that everyone else drinks as they go along!
    Many thanks for the comments tip - I’m finding wordpress real hard to ‘fine tune’ !

  2. Penny, on July 11th, 2007 at 5:44 am Said:

    Hey, I like that tip! It’s also good in 104 degree weather…yes, okay - I have my a/c on in the house, but still!!! Way to go on getting back into working out and keep it up!

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