Yogaforchocolate I have something for you!! 
(And anyone else who wants it :P)
So I keep raving about Eoin and I remembered that he had a yoga quickie download online and hunted for it. Here you go:
http://www.vancouveryoga.com/yoga_quickie.zip
25 minutes - and it feels like so much more! Hope you enjoy it. 
Today’s workout was a bit of Fat burning dance blast(20ish minutes) + the above yoga quickie.
Food has been good, I am trying a bit of cycling and it’s working! Tomorrow is a ‘down’ day so gonna watch the intake.
Posted on January 18th, 2008 by Ann
Filed under: General
Wow, thanks for that, I really enjoyed it! Nice sequence and he’s got such a lovely, calming voice