the workouts for a couple days. To ‘assimilate my gains’ as Ravi says. He has some good lines. Anyway! I thought I’d check in and tell you guys about a great yoga site where they have 20 minute practices for download free: www.yogadownload.com
They do ask for a donation if you like them and use them or you can subscribe to the paid practices. I like her voice, most of the time, I don’t like most yoga instructors voices. Too high pitched and/or too fast. I need a soothing voice when doing yoga. David Swenson, Eoinn Finn, those I love. Shiva Rea has a good voice too. Anyway, hop on over and take a look! I think the link is called ‘podcasts’ on the left. 
Edited to add a direct link since the download thing is kind of confusing: http://feeds.feedburner.com/yogadownload
I re-counted my DVD’s Shar! And I have closer to 150 than 200. Whew. I thought I was going a bit overboard there, but luckily not. 
Today’s quotes:
Twenty years from now you will be more disappointed by the things you did not do than by the ones you did. (Mark Twain)
Some people walk in the rain. Others just get wet. - Roger Miller
Friends are those rare people who ask you how you are and then wait to hear the answer - Unknown
Thank you friends, for reading and commenting, and sharing your lives with me. 
Posted on December 19th, 2007 by Ann
Filed under: Articles and links, Exercise, General, Motivation, Quotes
Will check this out, thanks for the link!
I love David Swenson’s voice but find it a bit off-putting when he says “you’re doing great” on the DVD. (He can’t see me! I’m cheating!)
Wow, that is a lot of DVDs! Which ones do you actually use regularly?
those are great quotes!
thanks for the yoga address - I’ll try it