Aunt Flo’s visit continues

Today’s workout was parts of Crunch Fat Burning Dance Party - I wasn’t really looking for an intense workout, just something to get the blood moving and this worked out great. I followed it up with the “move your energy, move your body” segment from Yoga House Call. :)

Food has been good!

Stella: I forgot to say, I’m using The Journal - I got it from here. There is a 45 day trial - I like it so far. I would have left a comment on your blog but I couldn’t find the link to it (and a few other people who commented recently!)

Posted on December 6th, 2007 by Ann
Filed under: General

2 Responses to “Aunt Flo’s visit continues”

  1. round, on December 6th, 2007 at 11:23 am Said:

    you’re an exercise machine, very impressive!

  2. anngirl, on December 6th, 2007 at 11:29 pm Said:

    :) Aunt Flo has helped me to eat down everything in sight so what a comforting thought that you’re managing it much healthier.

    I think I’m using her as an excuse ;)
    xo

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