Today’s workout was Kimberly Spreen Cardio Camp - I did almost all of it, skipped some high impact stuff. Food has been good. Planning to go for a seven mile hike this weekend - hope the weather will hold.
Posted on November 13th, 2007 by Ann
Filed under: General
you are doing great w the exercise, keep it up!
Great job Ann!
Yeah, I’m a medifast chick. I saw it and hell - those women are totally full of shit.
I was starving at first and absolutely sick of that food pretty damn quick. But you have to go on to lose it so you just keep plugging away….
it was rough rough rough. But it was worth it.
I just wish I had the balls to go back on it again… fuck. I need discipline.