Little grains of sand

This is so true. This is today’s Daily Spark from sparkpeople:

Days don’t get shorter. Our attention spans do. How can summer be over in a blink while it seems like the weekend will never get here? Because we’re not paying attention. Five days out of seven, we’re waiting for something else to happen in the future, and we don’t take advantage of the day that we hold in our pocket. Have you ever had someone ask what you did last week–or even yesterday–and had trouble coming up with an answer? You probably wouldn’t have had any problem at all if your time were spent on something meaningful for you. Don’t wait for tomorrow! Ignore the calendar and work with one day at a time. Fill that one day with stuff you’ll pay attention to, the stuff that memories are made of. A little bit of focus will help you get rid of that hectic blur.

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This is SO true. October has been a slow month for me, since I went back to hiking and filling up life with meeting new people.

Yesterdays workout was Wade’s 90 min traditional yoga class followed by body brushing.

Posted on November 7th, 2007 by Ann
Filed under: General