No workout today - got a haircut though - look cute if I do say so myself! 
Didn’t end up looking like a guy either, which is always a danger because I just tell them ’short with lots of layers’ and have ended up looking horrible a couple times.
http://health.yahoo.com/experts/nutrition/2743/a-simple-weight-loss-tool-in-your-kitchen
This is very very true, I have switched to smaller bowls and plates and find I eat a lot less and feel satisfied!
Today’s fit chick is Law and Order’s Detective Eames (Kathryn Erbe) - she looks fab and she’s petite!
Posted on September 9th, 2007 by Ann
Filed under: General
right on Ann - I’m glad one of us got a nice do! I’m so glad - trust me as I’m trying to hide mine - I celebrate yours!
Ann:
Sometimes a haircut registers a loss at the scale!!
Cheers
Shari