Drove out to NY again today - not a bad drive back and forth as I chose off-peak times. 
Food was quite good, altho I did have some dross from 7-11 for lunch -but day is under calories!
Workout was Ashtanga Yoga Short Forms 30 mins + A section from Raviana Fat Free. My shoulders were still sore from Firm Strength, but not much now.
A nice day altogether, I feel nicely stretched out. 
Posted on August 2nd, 2007 by Ann
Filed under: General
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