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	<title>Comments for 97 pounds to a better me</title>
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	<link>http://3fatchicks.com/diet-blogs/shawnie81</link>
	<description>Just another 3fatchicks.com weblog</description>
	<pubDate>Fri, 09 Jan 2009 02:02:07 +0000</pubDate>
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		<title>Comment on tired as always by delitaagain</title>
		<link>http://3fatchicks.com/diet-blogs/shawnie81/2008/10/07/tired-as-always/#comment-40</link>
		<dc:creator>delitaagain</dc:creator>
		<pubDate>Tue, 07 Oct 2008 06:45:03 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/shawnie81/?p=70#comment-40</guid>
		<description>Hi, Shawnie! I just found your blog. I'm impressed with your consistency and your attitude. I especially like what you said about owing it to yourself and your country to listen to both sides. That was really great! I wish more people felt that way. Keep going, you are doing this! Delita</description>
		<content:encoded><![CDATA[<p>Hi, Shawnie! I just found your blog. I&#8217;m impressed with your consistency and your attitude. I especially like what you said about owing it to yourself and your country to listen to both sides. That was really great! I wish more people felt that way. Keep going, you are doing this! Delita</p>
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		<title>Comment on going home tomorrow by Joy</title>
		<link>http://3fatchicks.com/diet-blogs/shawnie81/2008/09/30/going-home-tomorrow/#comment-39</link>
		<dc:creator>Joy</dc:creator>
		<pubDate>Thu, 02 Oct 2008 23:32:07 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/shawnie81/?p=67#comment-39</guid>
		<description>hello,
how are you doing?
I hope that your lunch and talk with your father went well. Thise kinds of talks can be so tough to do. I think you are wise to take this cource though.
Take care
Joy</description>
		<content:encoded><![CDATA[<p>hello,<br />
how are you doing?<br />
I hope that your lunch and talk with your father went well. Thise kinds of talks can be so tough to do. I think you are wise to take this cource though.<br />
Take care<br />
Joy</p>
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		<title>Comment on So I learned nothing by Joy</title>
		<link>http://3fatchicks.com/diet-blogs/shawnie81/2008/09/27/so-i-learned-nothing/#comment-38</link>
		<dc:creator>Joy</dc:creator>
		<pubDate>Sat, 27 Sep 2008 17:03:34 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/shawnie81/?p=65#comment-38</guid>
		<description>I have to agree with you. I was very disapointed over the debate. I mean it makes no difference to me I already know who I am voting for. However it is kind of nice when really good/hard line questions and asked/answered and the debate gets you on the edge of your seat. not this one!

Who is Rachel Maddow? Is she a news person?

Have a great weekend!
Joy</description>
		<content:encoded><![CDATA[<p>I have to agree with you. I was very disapointed over the debate. I mean it makes no difference to me I already know who I am voting for. However it is kind of nice when really good/hard line questions and asked/answered and the debate gets you on the edge of your seat. not this one!</p>
<p>Who is Rachel Maddow? Is she a news person?</p>
<p>Have a great weekend!<br />
Joy</p>
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		<title>Comment on So I learned nothing by brseay</title>
		<link>http://3fatchicks.com/diet-blogs/shawnie81/2008/09/27/so-i-learned-nothing/#comment-37</link>
		<dc:creator>brseay</dc:creator>
		<pubDate>Sat, 27 Sep 2008 09:54:53 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/shawnie81/?p=65#comment-37</guid>
		<description>I agree about the debates.  And I can't imagine that people are truly undecided this year, the candidates and so different from one another.  So unless you don't like either candidate, I would think that you have your mind made up by now... I know I do.</description>
		<content:encoded><![CDATA[<p>I agree about the debates.  And I can&#8217;t imagine that people are truly undecided this year, the candidates and so different from one another.  So unless you don&#8217;t like either candidate, I would think that you have your mind made up by now&#8230; I know I do.</p>
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		<title>Comment on fall by Joy</title>
		<link>http://3fatchicks.com/diet-blogs/shawnie81/2008/09/26/fall/#comment-36</link>
		<dc:creator>Joy</dc:creator>
		<pubDate>Fri, 26 Sep 2008 10:46:19 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/shawnie81/?p=64#comment-36</guid>
		<description>Omgoodness I LOVE pulled Pork but have not had it in a few years. I have been to Texas Road House and they have wonderful food.
I so agree. It is time for the two canidates and the president to rally together to come up with a solution for the sake of the country. 
I am sooooo glad that fall is here and soon it will be cool and wonderful. 
Take care and you keep up the good job. You will get there.
Joy

http://3fatchicks.com/diet-blogs/callmejj/</description>
		<content:encoded><![CDATA[<p>Omgoodness I LOVE pulled Pork but have not had it in a few years. I have been to Texas Road House and they have wonderful food.<br />
I so agree. It is time for the two canidates and the president to rally together to come up with a solution for the sake of the country.<br />
I am sooooo glad that fall is here and soon it will be cool and wonderful.<br />
Take care and you keep up the good job. You will get there.<br />
Joy</p>
<p><a href="http://3fatchicks.com/diet-blogs/callmejj/" rel="nofollow">http://3fatchicks.com/diet-blogs/callmejj/</a></p>
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		<title>Comment on I broke down and bought a &#8230;. by Joy</title>
		<link>http://3fatchicks.com/diet-blogs/shawnie81/2008/09/19/i-broke-down-and-bought-a/#comment-35</link>
		<dc:creator>Joy</dc:creator>
		<pubDate>Fri, 19 Sep 2008 10:41:15 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/shawnie81/?p=60#comment-35</guid>
		<description>That is great that you bought the bike. I got one at WalMart as well before our trip to the island. It is blue. 
I love nuts and cant keep them in the house. I could esily eat 3 days worth of calories in smokehouse almonds, cashews, or dry roasted peanuts.  Okay enough I am drooling!   LOL
Take care and keep strong.
Jou</description>
		<content:encoded><![CDATA[<p>That is great that you bought the bike. I got one at WalMart as well before our trip to the island. It is blue.<br />
I love nuts and cant keep them in the house. I could esily eat 3 days worth of calories in smokehouse almonds, cashews, or dry roasted peanuts.  Okay enough I am drooling!   LOL<br />
Take care and keep strong.<br />
Jou</p>
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		<title>Comment on titles are boring by brseay</title>
		<link>http://3fatchicks.com/diet-blogs/shawnie81/2008/09/16/titles-are-boring/#comment-34</link>
		<dc:creator>brseay</dc:creator>
		<pubDate>Thu, 18 Sep 2008 00:43:34 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/shawnie81/?p=56#comment-34</guid>
		<description>I bet you'll be amazed at your progress when you go to the doctor in December.  I wish I had the strength to wait until then and then see a huge change!</description>
		<content:encoded><![CDATA[<p>I bet you&#8217;ll be amazed at your progress when you go to the doctor in December.  I wish I had the strength to wait until then and then see a huge change!</p>
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		<title>Comment on titles are boring by Joy</title>
		<link>http://3fatchicks.com/diet-blogs/shawnie81/2008/09/16/titles-are-boring/#comment-33</link>
		<dc:creator>Joy</dc:creator>
		<pubDate>Wed, 17 Sep 2008 10:44:19 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/shawnie81/?p=56#comment-33</guid>
		<description>OOPS  \That scarf is soooo COOL!  
sorry bad sp.
Joy</description>
		<content:encoded><![CDATA[<p>OOPS  \That scarf is soooo COOL!<br />
sorry bad sp.<br />
Joy</p>
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		<title>Comment on titles are boring by Joy</title>
		<link>http://3fatchicks.com/diet-blogs/shawnie81/2008/09/16/titles-are-boring/#comment-32</link>
		<dc:creator>Joy</dc:creator>
		<pubDate>Wed, 17 Sep 2008 10:43:46 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/shawnie81/?p=56#comment-32</guid>
		<description>That scarf is soooo colld. My DS (9) is a huge fan of harry potter. I really like the coasters as well. You do nice work. Is that needlepoint? 
You keep up your hard work and dont worry about the numbers. You will see in December that you losy a lot of weight and it will be a nice surprise as to how much.
You take care
Joy
http://3fatchicks.com/diet-blogs/callmejj/</description>
		<content:encoded><![CDATA[<p>That scarf is soooo colld. My DS (9) is a huge fan of harry potter. I really like the coasters as well. You do nice work. Is that needlepoint?<br />
You keep up your hard work and dont worry about the numbers. You will see in December that you losy a lot of weight and it will be a nice surprise as to how much.<br />
You take care<br />
Joy<br />
<a href="http://3fatchicks.com/diet-blogs/callmejj/" rel="nofollow">http://3fatchicks.com/diet-blogs/callmejj/</a></p>
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		<title>Comment on laundry day tomorrow by Joy</title>
		<link>http://3fatchicks.com/diet-blogs/shawnie81/2008/09/10/laundry-day-tomorrow/#comment-31</link>
		<dc:creator>Joy</dc:creator>
		<pubDate>Fri, 12 Sep 2008 17:17:19 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/shawnie81/?p=54#comment-31</guid>
		<description>You are so nice to buy those clothes for her. 
I am sorry that you are coming down with something. I hope that you feel better soon.
Keep up you good work. Have a nice weekend.
Joy
http://3fatchicks.com/diet-blogs/callmejj/</description>
		<content:encoded><![CDATA[<p>You are so nice to buy those clothes for her.<br />
I am sorry that you are coming down with something. I hope that you feel better soon.<br />
Keep up you good work. Have a nice weekend.<br />
Joy<br />
<a href="http://3fatchicks.com/diet-blogs/callmejj/" rel="nofollow">http://3fatchicks.com/diet-blogs/callmejj/</a></p>
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