had a great long weekend- relaxed- got a lot done around the house. relaxed-

pleased to add i am down another lb. my whole relationship with food has made a complete change- I honestly no longer think about eating. I guess I am so busy being happy with what I am doing or working on things I plan on doing that food seems the least of my concerns. I sometimes will be reminded to eat by the loud grumbling of my stomach. No more cravings, no more, counting, just sensible eating. It’s crazy, but it’s working like magic. And I’m certainly not complaining. I am averaging about 1/4- 1/2 lb per day. have a great week. See you all here Friday!