Archive for July, 2008

Hi everyone!

I know it’s been a long time. So much going on, no time to breathe. My Reiki is now official. I have brochures and business cards. YAY! I will head out next week in the afternoons to introduce myself. I have a couple of places locally, that want my business cards/brochures. Actually one of the places may be interested in having me on site.I am just about finished with my yoga training. I completed a final project that was very much enjoyed, I have 2 business classes left and then I teach my class and get certified. I am hoping to get that off the ground by September. I have made a contact with a woman out of NY who is writing a book about body acceptance, and how dieting isnt a good way to gain control over your weight. She has asked me to help edit her book, so I have been busy doing that. She also has linked me to a magazine editor who may be interested in my yoga for plus size women. We’ll see. I should hear something by next week.I have returned back to work 1/2 days- still going to P/T, and doing ok. I have great days, and some not so great.  I had my final visit w/ the cardiologist, and was informed my heart is “perfect”. YAY for me!I have been busy with the kids, now that school is out, and well, that is about it.My weight is up a little, still lower than where I started. STRESS has a way of derailing me, and I just havent had the energy to fight it.  I am much stronger since I started the P/T, and seem to be coming to terms with my a lot of my obstacles. I can let these things affect me negatively or I can make the best of them. It really is my choice. I am feeling very positive, grateful, and looking forward.On a very sad note, I lost a very good friend in a plane accident. He was a pilot, and was alone flying freight, when his plane crashed. I loved him dearly and will miss him very much. I check in with all of you almost daily,  Tony doing amazing, Robyn you too. Way to exercise girl.  Holly always has something to make me smile.  Ruby doing great on WW. Well, thought it was time to update. It sure has been a while. Good luck to all of you weighing in tomorrow. I’ll be by to see.Take care. <3  Sandy