Although not cleared for exercise yet, no need to put off eating properly again.  I started my 2 day carb purge this morning, with hopes of getting me back on track. With the kids home last week, we ate out( actually ordered in) and none of my choices were very good.  I believe I was stress eating again, and I have to stay on top of that! I am in the right frame of mind today, so here’s to weight loss and good, healthy eating.  Just a quick note to keep me accountable- may check back later with an update.