Without going into too much  detail, I felt it important to update here, that I am temporarily not following much of a plan. My health has become an issue, and doctors and I are working to find some answers. I am on a number of meds right now, and have had to fast a couple of times for different procedures, so my eating is all off whack. I am not allowed to exercise at all, which will be the first thing I do when I get the ok to do so. On top of the medical stuff, I have the court stuff coming to a head on Monday, so to say the least, my plate is full, and I’m just doing my best to deal with it all. I will continue to be here to support all of you, and when the time comes for me to get back in the saddle, so to speak, I will be right back here with all of my efforts.  My yoga training, the educational, not physical part continues. It has helped me immensely in my dealings with all of this.  Staying grounded is key! I am getting great feedback from my instructors, and believe I am following my chosen path. There is a calmness that I am now experiencing, even as other things are quite chaotic.I appreciate all of your efforts, and am here to support and encourage each of you.  Keep up the great work.