Weight loss “It goes without saying that the recumbent exercise bike can help you with weight loss, but this type of device can help you concentrate on losing weight in the right area. The legs, thighs and abdomen are all engaged when you use this exercise equipment, thus targeting the problem areas. When you use the recumbent exercise bike, you can be sure that you are working with the parts of your body that need constant maintenance.”         “This exercise is very popular for people who do not want to jog and run. Make sure to adjust the seat for your height and so your knee has a slight bend on the downstroke position.”                                                                 —–                Great links,   www.webmd.com/fitness-exercise/guide/fitness-basics-exercise-bike-is-back                                       www.pioneerthinking.com/mw_ebikes.html