Archive for February 11th, 2008

Day 35

I am feeling a bit better- Still trying to take it easy. So many things on my plate that are stress inducing, no wonder I fell ill. I am going to give myself one more day, lots of tea and Vitamin C, and hopefully I can make it to my Yoga class tomorrow night. I was about 150 calories under yesterday, although my appetite is coming back slowly. I am in control, I have healthy food stocked, so no worries.This month has started off with many life obstacles. I am trying my best to hold my own. It amazes me what we are all capable of handling.  I wish for peace and harmony-  By the end of this month, a lot of these questions of mine will have answers. They may be good and bad, I must mentally prepare for either. I must not lose sight of my health. I have 34 days of success behind me, that I will not throw away. I might need to incorporate a little meditation into my day.  Some breath work. It all makes a difference in handling stress.I apologize if this is coming across as a “poor me” entry. It’s not. I have to put my thoughts into words. I have to see these thoughts to work through them. I am OK. I am strong. I am just really frustrated.Have a great day!