Well, finished the day 100 cal’s under, so I feel good. I still struggled today with feeling full. I have to go review my previous days and see what I’ve changed. Need to keep the hungry feeling away.  I ended up not going on a hike, but instead spent an hour out in the yard. We have a couple of very large pine tree’s that are really over-grown. We attacked one today, so between cutting branches, and dragging them to the side of the yard, I got quite a workout.  Thats all for now. My plans tomorrow… I am going to a Whole Health Expo, in Cromwell, CT. Looking forward to seeing all the exhibit’s. Maybe get a chair massage, see what’s new in the whole health world.