Well, I have been having many a discussion with myself on the importance of exercise. I seem to be almost preoccupied with the idea, but still havent gotten there yet. I was very close today, so I think more self talk and I’ll get there soon. Re: food, I’ve done well so far today. I’m using thedailyplate.com to track my calories.

 I still have almost 800 calories to go. YIKES. I’m not hungry.——–Just had dinner, spagetti, turkey meat sauce, a roll w/o butter, and a small garden salad. I’m at 1300 calories for the day. I am comfortably full. Not so full I could bust. That was then, this is now.didnt get the exercise in. A stumbling block I’m working thru. Will keep you posted.