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	<title>A Thinner Me</title>
	<link>http://3fatchicks.com/diet-blogs/samriagurl</link>
	<description>Just another 3fatchicks.com weblog</description>
	<lastBuildDate>Thu, 04 Sep 2008 15:47:25 +0000</lastBuildDate>
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	<item>
		<title>On the Path</title>
		<description>Now that I've started college I'm really getting into the whole fitness thing. My roommate and I are excersising together and have already gone to the gym twice (its been less than a week since we have gotten here). I've gone rock climbing twice. My diet is not going as ...</description>
		<link>http://3fatchicks.com/diet-blogs/samriagurl/2008/09/04/on-the-path/</link>
			</item>
	<item>
		<title>No commitment</title>
		<description>I've no commitment to my diet. I have all this time on my hands and exercise and dieting are the last things on my mind. I feel as if deep down inside I don't want to lose weight, that I want to stay fat forever. But I know I want ...</description>
		<link>http://3fatchicks.com/diet-blogs/samriagurl/2008/07/10/no-commitment/</link>
			</item>
	<item>
		<title>Fell off for a while</title>
		<description>I haven't been here in a while and consequently I haven't been keeping up with my diet and excersise. However, on friday I went  running and I went running today also. However, my diet has been horrible. Ate five brownies today. Luckly, that was pretty much all I ate. Well ...</description>
		<link>http://3fatchicks.com/diet-blogs/samriagurl/2008/06/15/fell-off-for-a-while/</link>
			</item>
	<item>
		<title>More</title>
		<description>


I'm back from my run and it was great. Took my little sister with me and we ran/jog/walk for about 55 minutes. Later today I'm doing my exercise video (P90 X) and it about 55 minutes long. All in all I'll be doing 110 mintues of exercise today. I'm also ...</description>
		<link>http://3fatchicks.com/diet-blogs/samriagurl/2008/05/17/more/</link>
			</item>
	<item>
		<title>First Post</title>
		<description>I'm 18, 5 '3 and currently at a 160 pounds. My goal is to lose 40 pounds. This is the end of the second week of my weight loss journey and it has been a really bad week. I'm starting this journal as a way to keep me focus and push me ...</description>
		<link>http://3fatchicks.com/diet-blogs/samriagurl/2008/05/17/first-post/</link>
			</item>
	<item>
		<title>Hello world!</title>
		<description>Welcome to your new diet blog! This is your first post. Edit or delete it, then start blogging! You may also wish to go to the site admin area and create categories and choose a design theme to get started. </description>
		<link>http://3fatchicks.com/diet-blogs/samriagurl/2008/05/17/hello-world/</link>
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