I just went for a walk!
Exercise, Long Term Goals, Small Victories! November 13th, 2007Ok, I know that’s not the world’s biggest deal, but I didn’t go yesterday and the weather for the rest of the week is supposed to be crummy, and I have lots of work to do, and I didn’t feel like it. But I went anyway. And it was nice, I went over to the park and did a lap there, then came back - 40 min in total.
It just started raining now that I’m back, so clearly I made a good decision.
I started an exercise ticker in the “progress” page, and was happy to have something to put on it.
I also set a weight goal. 175 lbs in about 6 months, that’s around a pound a week. No stress, though - if it takes longer, it takes longer. I’m not ready to really diet yet, and while I’m quite proud of getting some exercise in, the walking I’m doing right now isn’t really enough to lose weight. But it’s another step in the right direction…
November 13th, 2007 at 4:42 pm
Good on ya for the ticker. As you know by my blog, I am a BIG fan of exercise. My weight is not budging but I am fitting in size smalls on top! and it just plain makes me feel good.
November 14th, 2007 at 8:23 am
Great goal! Thanks for the hard candy tip