From Mushy to Marathon

Day 1 - 11th June

SW: 152.3
CW: 152.3
Lost: 0

Calories: 1315

Exercise: 2 mile walk

Notes: Well, I didn’t feel a thing this time round. Last time I tried these things out I got weird dizzy feeling - but nothing this time. I also really thought I felt like eating less, but again this time I didn’t at all. Well, we’ll see what happens.

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Day 2 - 12th June

SW: 152.3
CW: 152.8
Lost: 0 (gained 0.5!)

Calories: 1338

Exercise: 200 ab crunches

Notes: Well, I was actually UP a bit this morning! But these things happen.

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Day 3 - 13th June

SW: 152.3
CW: 151.7
Lost: 0.6

Calories: 1318

Exercise: 200 ab crunches

Notes: I keep trying to get out for a walk but the weather hasn’t been so good. Lovely and sunny, but when you step outside it’s chilly and there’s a biting wind.

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Day 4 - 14th June

SW: 152.3
CW: 151.7
Lost: 0.6

Calories: 1332

Exercise: 2 mile walk and 200 ab crunches

Notes: Well, no loss this morning. Hoping for a whoosh tomorrow. A pound would be nice.

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Day 5 - 15th June

SW: 152.3
CW: 151.4
Lost: 0.9

Calories: 1356

Exercise: 200 ab crunches

Notes: Down this morning, but no whoosh - only 0.3. Not complaining, any loss is good, but I’m certainly not seeing as dramatic a loss as I saw last time.

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Day 6 - 16th June

SW: 152.3
CW: 151.4
Lost: 0.9

Calories: 1342

Exercise: 200 ab crunches and 3 mile walk

Notes: Well, today is the last day - tomorrow will be the moment of truth. Somehow I don’t think I’ll match the 2.7 of last time. No loss today at all.

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End statistics:

SW: 152.3
CW: 151.2
Lost: 1.1

Well, that’s about what I’ve been losing a week lately without the ‘help’ of the PP so I would say it has done nothing for me this time round.