So I did try and get some cardio in during my break today.  I was doing quite well until the rain started.  Oh well.  It was just heavy enough that there was nothing to do but head back to the car.  Okay, jogged back to the car a little.  I did eat my lunch in the car, hoping it would clear up (no luck though).  It’s not really worth mentioning, but:

20 mins - HRM: 126 cals, Max: 153 (86%), Avg: 130 (73%)

At least I got my homework done when I got back to school.  I forgot to take a picture of the stewed beef tonight, but will have it next week, so I’ll do it then (and post the general recipe).  It was so good.  I made a point to make room for some potatoes to have with it as well, so that was kind of nice.  So that’s me for the day and I’ll be in my bed shortly.

Food for the day:

Total: 2306 (24% fat, 39% carbs, 31% protein)

AM Snack (Pre-WO): protein shake, plums (233)
Breakfast: two fried eggs, honey oatmeal bread, fruit salad (449)
Lunch: whole wheat tortillas, eye of round, apple, chocolate zucchini cake (522)
Snacks: carrots, hummus, jack daniels & lemonade (264)
Dinner: stewed beef with mushrooms/onions, potatoes, green bean & carrot mix, butter, salad w/dressing (590)
Late Snack: protein shake, plums (248)