(For those not following along, or visiting for the first time, please note that this is a maintenance week. The theory is to let the body reset hormonal levels before putting it back into a deficit. The calorie levels are specifically not weight loss ones.)

Well, I did the first four things on my list.  And half of the Engineering Drawing work.  I did fire up the CAD software, and did the first example drawing, but that was it. I think tomorrow I’ll start with the review questions for Mfg Materials and the work on the CAD stuff. Metrology can wait until Wednesday or even next weekend. I really don’t need much of a review for it at the moment. Just doing a little tidying up on that stuff.  I likely didn’t mention it but I also put a pot of lamb stock on during the day (using the bones from last night and some scrap pieces I had in the freezer).

So, it was really just a homework kind of a day. I think I will be able to find time tomorrow to make the cranberry sauce, but I’m not committing to it at the moment. Since the lamb stock is made I will have to find some time to pick out the meat and get it in the freezer.

Food for the day:

Total: 3242 (39% fat, 38% carbs, 21% protein)

Breakfast: bacon and eggs, honey oatmeal bread, nectarine (637)
AM Snack: chocolate zucchini cake, almonds (320)
Lunch: whole wheat tortillas, cheese, lentil soup, nectarine (705)
Snacks: carrots, hummus, 12-grain crackers, cheese spread (415)
Dinner: roasted tomatoes/onion/cauliflower, whole wheat pasta, parmesan cheese, smoked turkey & chicken sausage, salad w/dressing (752)
Late Snack: whole wheat tortillas, cheese, nectarine (412)