The Sunday to Sunday loss this week is 2.8lbs. The rest of the water weight pretty much came off Monday this week as I had expected. The 9-week loss is 18.2lbs (2.02/week) which is usually the ‘number’ I look at to see how things are going overall. I will talk about calorie levels tomorrow when I do my monthly wrap-up, but they will change slightly. The other little compulsive number I look at is how many days I’ve been ‘on plan’ primarily with food. I still consider the maintenance week ‘on plan’ since I accomplished what I wanted to. So, since I started keeping track this is day 234 on plan with food.