Today’s Totals - July 31st, 2008
Just adding the food for the day (although I haven’t had the protein shake yet).
Food for the day:
Total: 2395 (28% fat, 37% carbs, 31% protein)
Breakfast: two fried eggs, cracked wheat oatmeal bread, clementines (352)
AM Snack: blueberry bran muffins (198)
Lunch: whole wheat tortillas, eye of round roast, cheese, peach (483)
PM Snack: protein shake, soy nuts (314)
Dinner: baked pasta with cheese and meat sauce, calico coleslaw (702)
Late Snack: protein shake, peach yogurt sorbet, peach (347)
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