Curry Sauce (with tomato)
I mentioned this the other day and promised I would get around to posting the recipe. I looked back at the original recipe (called Captain’s Curry) and it’s based on curries made in the American south (Charleston is mentioned). I only mention that because it doesn’t have cumin in it, something I tend to associate with curries. The original recipe had 1 cup of coconut milk added in at the end. It’s something I wouldn’t add, and I see it’s quite high in calories as well, but thought I’d mention it. I really just added the tomatoes and changed a bit of the spicing. Oh, and it was a crockpot recipe as well.
A Recipe for Weight Loss: Curry Sauce (with tomato) (recipe here)



mmm…that looks really good. thanks for sharing. i should try and make that sometime when time and my schedule allows.
The joy with this sauce is that I made it and another sauce (tomato/wine sauce) with very little effort one afternoon. I divided them up and froze most of them. (Actually did a double lot of the curry, three times for the tomato sauce.)
So now I have 22 frozen sauces. The chicken breasts I do usually brown first (for the tomato), but the curry sauce - I just drop frozen chicken thighs in a dish, put the frozen sauce on top, and leave in the fridge overnight. It’s a simple, no work meal. And it will be months before I have to make either sauce again.