Weekly Weigh-in - July 20th, 2008
Today’s weigh-in brings me to 286.6 which is 5.4 pounds less than last week. It’s actually too high a change for me to trust. I suspect some of it is water weight as it came off very quickly so who knows what the next week will bring. Even accounting for the 1.2lb gain from the week before this is still a greater than 4lb loss, something I haven’t had since I started. I feel like crossing my fingers to see if it holds. Anyway, since I started keeping track this is day 192 on plan with food.


You’re amazing! Even if the 4 lbs doesn’t hold, you’ve done such an amazing job that you’re going to keep going down, and down, and down!
Well, that was the point of taking the break - to avoid a stop. At some point I’ll likely have to consider changing my daily intake, however, I’m tempted not to mess with it as long as it’s working.