Today’s Totals - July 2nd, 2008
Well, I wasn’t tired until just about 30 minutes ago. So I’m going to try and finish up a few things and get to bed early. Tomorrow is going to be a rest day which will include a Costco trip, and a morning trip to the passport office. Well, at least I hope it’s just the morning!
Food for the day:
Total: 2409 (30% fat, 36% carbs, 32% protein)
Breakfast: two fried eggs, cracked wheat oatmeal bread, grapefruit (352)
AM Snack: almonds (164)
PWO Snack: protein shake, sour cherries (206)
Lunch: whole wheat tortilla, eye of round roast, apple (386)
PM Snack: soy nuts, protein shake (269)
Dinner: chili with cheese, multi-grain tostidos, salad w/dressing (730)
Late Snack: cherries, protein shake (302)
Looking great in your progress picture! Fabulous cheekbones, I’m envious.
Your iPod playlist didn’t date you at all! Much of that is on mine. Classic rock is just that… classic!
Thanks. I’m amazed how my face seems to be changing the most. Each time before it slims down it (to me) appears rounder first, then slimmer after.