Well, just adding the food for the day really. The afternoon was spent doing more laundry and a few other tasks. I didn’t get the to nap. Oh well, such is life. Tomorrow morning will be B2 of stage 3, with that damn HIIT at the end. Need to get lots of sleep tonight.

Food for the day:

Total: 2155 (23% fat, 41% carbs, 32% protein)

Breakfast: two scrambled eggs, cracked wheat oatmeal bread, grapefruit (352)
AM Snack: cherries, protein shake (164)
Lunch: pasta salad with veggies and chick peas, apple (454)
PM Snack: soy nuts, protein shake (269)
Dinner: lasagne, snow peas, butter, salad w/dressing (651)
Late Snack: two cherry yogurt sorbet, protein shake (265)

I haven’t done much today, but sometimes that’s nice. Slept late, did some watering, had a swim, made some salad dressings. Now I’m doing laundry and wondering if I can sneak in a nap.

I decided to get a little more organized with the salad dressings. I’ve labeled each one and made a few minor changes as I made them. This way when I find one that I’m not as fond of I can decide if I’m going to modify it next time. Or stop making it. I found one last time that I wasn’t quite so fond of, but I’m not entirely sure which one it was! This way I can retype some of the recipes to how I’m actually making it.