The weather was decent enough this morning that I did my two 30-min walks in circles around the pool. I managed to get them in before the rain started, but it didn’t even last long. I’ve been talked into making rhubarb orange marmalade tomorrow. Okay, I think I may have offered. My mother used to be the jam maker in the family but I think it’s been probably decades since I took over that task. Even when we weren’t living together I would come over and do some canning (using her equipment and much bigger kitchen).

See - gadgets are a good thing. It took less than a minute to get the peel off the oranges - in one long thin shred. Very cool. I used to make a citrus bread where I would peel lemons, limes, oranges, grapefruit, etc. and dehydrate them first, adding them into the bread. I’m not sure why my parents ever bought it (assuming it was my father), since they weren’t much into boiled/mashed potatoes.

Anyway, really just here to add my food and HRM info for the day.

From the HR monitor:

Food for the day:

Total: 2408 (31% fat, 33% carbs, 35% protein)

Breakfast: two fried eggs, cracked wheat oatmeal bread, grapefruit (419)
AM Snack: protein shake, almonds (344)
Lunch: whole wheat tortillas, mustard, smoked turkey, cheese, apple (497)
PM Snack: soy nuts, protein shake (314)
Dinner: whole wheat pizza with olives, mushrooms, turkey pepperettes, cheese, salad w/dressing (524)
Late Snack: berry yogurt sorbet, protein shake (310)