Archive for June 5th, 2008

Today’s Totals - June 5th, 2008

Well, I did manage to get a decent night’s sleep last night so the plan is to try it again today.  I still feel a little draggy, but I’m beginning to think it’s my state of mind and not my body.  I’ll get into it more later if I can’t shake it. 

Food for the day:

Total: 2148 (26% fat, 28% carbs, 42% protein)

Breakfast: cracked wheat oatmeal bread, peanut butter, grapefruit (233)
AM Snack: almonds, protein shake (344)
Lunch: eye of round roast, roasted veggies, apple (436)
PM Snack: protein shake, soy nuts (314)
Dinner: pork souvlaki, broccoli, snow peas, butter, salad w/dressing (494)
Late Snack: fruit salad, protein shake (328)