It was an odd day weather-wise today, but although it looked like rain it never did actually rain. I’m ignoring the fact that potentially the next three days will be rain filled. I’m still waiting for summer around here. It kind of figures that since I’m home this summer that it (so far) hasn’t been a decent one. Anyway, the foot is almost 100%, just keeping it clean (no band-aid), although when I’m out tomorrow and exercising I’ll likely put a band-aid on just in case.

Food for the day:

Total: 2138 (29% fat, 33% carbs, 36% protein)

Breakfast: pecan raisin bread, jam, grapefruit (165)
AM Snack: almonds, protein shake (344)
Lunch: BBQ pork, roasted veggies, apple (427)
PM Snack: red pepper hummus with raw veggies, soy nuts (237)
Dinner: sirloin steak, mushrooms, asparagus, salad w/dressing (631)
Late Snack: fruit salad, two cherry yogurt sorbet, protein shake (334)