Today’s Totals - May 25th, 2008
Just adding the food in for the day. Tomorrow I’m back to lifting (and thankfully no more pots)!
Food for the day:
Total: 2164 (29% fat, 35% carbs, 31% protein, 3% alcohol)
Breakfast: lemon ginger pecan bread, jam, fruit salad (326)
AM Snack: almonds (164)
Lunch: eye of round roast, roasted veggies, apple (426)
PM Snack: pisco sour, soy nuts (224)
Dinner: sirloin steak, asparagus, mushrooms, butter, salad w/dressing (563)
Late Snack: soy nuts (smaller steak at dinner than planned), fruit salad, biscotti, protein shake (462)

