Archive for May 22nd, 2008

Today’s Totals - May 21st, 2008

So today I bought way too many plants today. And I’m not kidding when I say that. I’m hoping though that I’m done, and won’t have to go back for more. I chickened out tonight and left them in the garage. I think my priority over the next few days is to get them planted. I suspect this is going to upset my planned exercising, but hopefully by Monday I’ll be back to a more normal routine. The stuff grown from seed this year is past ready to go out. This is my fault though since I used a planting mix that I realized partway into the transplanting was likely not meat for seedlings. At least not in our basement (which seems to run to the damp side, or maybe just this winter it did). If I’m going to be up early tomorrow I should get to bed, ummm, like now.

Food for the day:

Total: 2144 (26% fat, 35% carbs, 37% protein)

Breakfast: chocolate pecan bread, jam, orange (259)
AM Snack: protein shake, almonds (299)
Lunch: eye of round roast, roasted veggies, apple (426)
PM Snack: protein shake, soy nuts (314)
Dinner: bbq spare ribs (leftovers-finished), snow peas, butter, salad w/dressing (529)
Late Snack: fruit salad, biscotti, protein shake (318)

Eye of Round Roast

I promise, only one more tomorrow and that’s the three of them. It only passed the one carnivore seal of approval (ie. the fussy cat wouldn’t eat it). I realize that they may not be happy with the new lunches. With the luncheon meat they always got the extra bit (ie. if I’d allowed for 3oz and it was 3.5oz they got the .5 oz). This doesn’t work out so well for them. With the side of veggies the meal is 344 cals (36g protein, 10g fat, 27g carbs, 9g fiber).

Eye of Round Roast

 Recipe - Eye of Round Roast