Today’s Totals - May 19th, 2008

So I didn’t do the spring cleaning (maybe tomorrow if I’m not planting), but I did get back to the treadmill. It was one of those bargaining days, but I finished up the 30 minutes I had originally planned on doing.

HRM: 336cals, Max: 155(87%), Avg: 146 (82%)

Tomorrow morning is an early morning for me (6:30 - yikes), so it’s off to bed in a very few minutes. Just have to finish up tomorrow’s meal plan first!

Food for the day:

Food: 2709 (27% fat, 42% carbs, 30% protein)

Breakfast: egg/egg white omelet with cheese, cracked wheat oatmeal bread, orange (534)
AM Snack: protein shake, fruit salad (286)
Lunch: beef barley mushroom soup, smoked ham, almonds, apple (578)
PM Snack: protein shake, soy nuts (269)
Dinner: meat sauce with whole wheat spaghetti & parmesan, broccoli, butter, salad w/dressing (725)
Late Snack: fruit salad, biscotti, protein shake (318)

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