Archive for May 14th, 2008

Today’s Totals - May 14th, 2008

I think, I think, I think the major tasks are done outside. I just don’t think there are any big tasks I could even invent. The timing is perfect as technically this is the last day of my rest week. Even though I plan to make Thurs a rest day, I will do some treadmill work tomorrow. I suspect I can manage three days before Sunday. :)

So, just adding the food for the day:

Food: 2148 (24% fat, 40% carbs, 35% protein)

Breakfast: egg/egg white omelet with cheese, cracked wheat oatmeal bread, orange (554)
AM Snack: soy nuts (134)
Lunch: mixed bean soup, smoked ham, fruit salad (415)
PM Snack: apple, protein shake (171)
Dinner: baked chicken with tomato sauce and cheese, broccoli, butter, salad w/dressing (578)
Late Snack: protein shake, fruit salad, biscotti (297)